Episode 5: How Do You Pull it All Together? In the final episode of this first season, Kara and Jensie give a full round-up of personal values and how they impact the ways we show up for ourselves, in our relationships, and at work. From starting small to doing it...
Episode 4: How Do You Show Up at Work? Living your values at work can be really tricky! Between navigating coworker relationships, leading a team, and even feeling comfortable and safe in your workplace, work can really be the “testing ground” for your...
Episode 3: How Do You Show Up in Relationships? Showing up for ourselves and in our values can have a profound impact on our relationships. By knowing who we are, we allow the people in our lives to love us as we are, not as who we think they want us to be. And, in...
Episode 2: How Do You Show Up for Yourself? How does knowing your values improve your self-care? In this episode, Kara and Jensie make the case that knowing your values is self-care and finding ways to honor them makes your self-care practice much more effective. With...
Episode 1: What are Values and Why Do They Matter? In the first episode of Waffles Friends Work, Kara and Jensie set the table for a rich season-long discussion of personal values. After convincing you that articulating your personal values is a worthwhile endeavor,...
