Blog & Other Resources
Episode 8: *Bonus* Holiday Values Hitlist
Yes, they are here already. We know it's overwhelming to get through the holiday season and there's a lot of pressure on moms to Do It All. What we'd like to propose is using your values to guide your prioritization and schedule this holiday season. By focusing on...
5 Ways to Prepare for Your Annual Performance Review
It's the most wonderful time of the year! The time when companies are doing performance appraisals!! Just kidding, literally no one likes performance appraisals. Even us in HR kind of hate this season. Buuuuuuutttt performance reviews (evaluations, appraisals,...
Episode 7: How Can Your Values Help You Set Better Goals?
In this final episode (probably really this time) of season one, Kara and Jensie break down the official Waffles Friends Work tried, proved, tested, and approved five-step goal setting process. By aligning your goals with your values, you'll have more success in...
Episode 6: What Are Slippery Behaviors?
Catch up with Kara and Jensie a couple of months after they recorded the first 5 episodes. They have some thoughts and experiences to share after thinking through personal values, including some challenging conversations they had and what they learned. Listen in to...
Atomic Habits, a Refreshing Read
So maybe this book is kind of old news, but it's kind of rocking my world right now. It's Atomic Habits by James Clear. The title feels a little misleading. If you're anything like me, you associate "atomic" with "bomb" and immediately think you're in for a bro-y,...
Freakin’ First Times
In our episode Living Your Values: Showing Up for Yourself, we talked about finding new things we can do to prioritize ourselves. And while Jensie seems to have harnessed this as a superpower, trying new things can give me stress hives. So I wanted to share a concept...