Episode 4: Setting Boundaries in and with Work

Feeling a little resentful toward your job or coworkers? Maybe it’s time to set some boundaries at and with work. We have a few ideas on how and where to set boundaries while staying professional and friendly at work. And some reminders on having hobbies and relationships outside of work so it doesn’t become your whole life.

Resources

• Brene Brown’s Ted Talk Listening to Shame
• Nedra Glover Tawwab’s Set Boundaries Find Peace