Episode 7: How Can Your Values Help You Set Better Goals?

Episode 7: How Can Your Values Help You Set Better Goals? In this final episode (probably really this time) of season one, Kara and Jensie break down the official Waffles Friends Work tried, proved, tested, and approved five-step goal setting process. By aligning your...

Episode 6: What Are Slippery Behaviors?

Episode 6: What Are Slippery Behaviors? Catch up with Kara and Jensie a couple of months after they recorded the first 5 episodes. They have some thoughts and experiences to share after thinking through personal values, including some challenging conversations they...